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10 Affordable Ways To Good Health
Содержание
- 1. 10 Affordable Ways To Good Health
- 2. Good health is better than the best
- 3. 1. Sort out your diet Eating fast
- 4. 2. Never skip breakfastHave a balanced diet.
- 5. 3. Never eat an incomplete mealEach meal
- 6. 4. Exercise, and at the very least,
- 7. 4. Exercise:jogging or walking, swimming or riding
- 8. 5. Drink a lot of waterThe human
- 9. 6. Sleep earlier.your body repairs itself while you’re snoozing.
- 10. 7. Consider vitamin supplementationVitamins and minerals are a necessity to help replenish your body’s stores.
- 11. 8. Don’t stress outStress impacts your body
- 12. 9. Wash your handsIf you don’t want
- 13. 10. Visit your doctor for annual testsIf
- 14. «Good health is better than wealth»
- 15. Скачать презентанцию
Good health is better than the best medicine. The English proverb «Sickness in the body brings sickness to the mind» expresses a similar idea.
Слайды и текст этой презентации
Слайд 110 Affordable Ways To Good Health
Лагузина Ирина Валерьевна
Учитель английского языка
МОУ
СОШ №32 г.Волгограда
Слайд 2Good health is better than the best medicine.
The English
proverb «Sickness in the body brings sickness to the mind»
expresses a similar idea.
Слайд 31. Sort out your diet
Eating fast food leads to
weight gain and even depression in just 30 days.
Слайд 42. Never skip breakfast
Have a balanced diet. Eat salads, vegetables,
fruit and lots of chicken, which are high in protein.
Слайд 53. Never eat an incomplete meal
Each meal should contain three
basic food groups: carbohydrates, healthy fats and protein.
Слайд 64. Exercise, and at the very least, just walk
According to
the statistics nowadays 60 percent of men and 91 percent
of women are below activity levels necessary for a fit and healthy life.
Слайд 74. Exercise:
jogging or walking,
swimming or riding the bike in
summer,
skiing and toboganning in winter.
In our school basketball is
the most popular kind of sport among all the students. 
Слайд 85. Drink a lot of water
The human body is made
of over 80% water, and you need to keep replenishing
it.
Слайд 107. Consider vitamin supplementation
Vitamins and minerals are a necessity to
help replenish your body’s stores.
Слайд 118. Don’t stress out
Stress impacts your body in the same
way terrible toxins do, so do your best to avoid
it.
Слайд 1310. Visit your doctor for annual tests
If you don’t want
to catch the cold or flu, or to be a
little dirty.
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