"Health is wealth"

Health habits

The aim of the lesson:

a) educational: To develop new lexical material, repeating passed grammar material
b) developing: To develop memory, logical thinking and developing creative work with new technologies, to provide an opportunity of free speaking.
c) bringing up: To make an interest to the subject, to teach to work creatively, in group.
Type of the lesson: Integration lesson

Aids of the lesson: Cards with sentences, pictures of bad and good
habits of health

The form of the lesson: Work in pairs, in groups

Connection with other subjects: Biology, HWL, chemistry, industrial
lesson, languages.

meaning:
Warming-up:
Reflection:
Homework:
Evaluating:

day regime
Healthy sleep
Walking
Smoking
Drinking alcohol
Mobile phones

Working on a
computer,
watching

TV

rei:jim ]-Күн режимін сақтау
makes your life more regular. It

helps you to organize yourself. You have more time for rest and leisure activities. It makes you healthier because you have more time for sleeping either. Especially you need it during your exams.

шұғылдану

it is very useful for us. Nowadays our life is too dynamic and nervous and so sport helps to relax. For example, jogging is good for your heart, swimming is good for your arms, cycling is good for your legs and so on.

you to avoid colds. Air your room for 15 minutes

every day. If you have allergy do it twice a day with wet cleaning of your flat.

процедуралары
you should do it every day.

It makes you feel clean, better and healthier. If you are nervous take a warm bath. A warm bath or shower helps you to sleep. This is so hygienic and pleasant.

of rest. You should sleep not less than 8 hours

a day. Go to bed and wake up at the same time even at weekends. There are a lot of ways which can help you to sleep, one of them is to drink a cup of hot milk and honey.

жаттығу
if you have no time

to take up sport regularly morning exercises are just for you. It helps you to keep your fitness and to be in a good form.

weight, to breath the fresh air. You have time not

to be hurry, to think, to talk. It’s very healthy to do it after dinner and before going to bed.

және көкөністер жеу
fruits and vegetables have a lot

of vitamins. They help to get better our organism, for example banana has much potassium and so it is good for heart; brains; teeth.

harmful for you. It is a disease which ruins not

only your organism, but your personality too. It affects your health, first of all your liver. Beer is also alcoholic drink and the result will be the same as from wine, vodka and etc.

people smoke without thinking about themselves and about people near

them, especially children. Smoking damages your health: such organs as lungs, bronchial, tubes, heart and others. Stop smoking today or it will be late.

to be connected everywhere and every minute. But it’s known

that mobiles can be harmful because electric waves which make bad influences on your health. Especially it dangerous to use mobiles in an underground and tunnels. In order to find their stations mobiles increases the amount of the waves. Try not to spend all days long with your mobiles.

your stomach and liver. It can be a cause of

some diseases and obesity, you can change your metabolism and get a lot of problems.

woƒiη tivi] – компьютерде ұзақ уақыт жұмыс жасау, теледидар қарау

When you do it one or two hours it’s not bad. You can get a lot of new information, it helps to do you homework etc. But when it’s too much it damages you. First of all it ‘s bad for your eyes, brains, nerves system. Other result your sight becomes worth, you can’t sleep well and so on.

wiӨ juә frends] өз киімдеріңді достарыңмен ауыстырып кию
of cause it

is not hygienic. You can get some infections, contagious or skin diseases.

hair and skin.
Causes a cough,
damages
breath organs

causes slow

reactions
and loss of
memory

makes our teeth yellow and our clothes smell.

makes your brain centre sleep and affects your social controls.

makes our speech unclear.

workshop, you should introduce with industrial safety.
Шеберханада жұмыс

жасауды бастамас бұрын қауіпсіздік ережесімен танысу қажет.

2. When you are welding, you should to wear mitten, because the sparks can hurt your body.
Дәнекерлеу кезінде қолғап киіп жұмыс жасау міндетті, себебі от ұшқындары денені жарақаттау мүмкін.

адамның тыныс алу органдарын зақымдайды.
If the acetylene

generator left open, it could hurt your breath organs.

Дәнекерлеу кезінде от ұшқындары көзге қатты әсер етеді, сондықтан маска кию қажет.
When you are welding the spark could hurt your eyes, that is why you should wear a mask.

Translate the sentences into English:

the text.
Ex-11, page 63. To write advantages
and disadvantages of computer.