use. There are different kinds of nutrients:
w Carbohydrates
w
Proteinsw Fats
w Vitamins
w Minerals
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Healthy food
Содержание
- 1. Healthy food
- 2. All food is made up of nutrients
- 3. Different food contain different nutrients!
- 4. Before we cut down on fat, sugar
- 5. The biggest problem comes when these things
- 6. Another thing to know is, for example,
- 7. There are fats that are good for
- 8. Bad fats, found in animal productions, like red meat, butter and cheese.
- 9. Friendly fats are fats found naturally in foods like nuts and seeds, olives, avocados and fish.
- 10. More and more people feel strongly about
- 11. Today there is another problem. It is
- 12. The food we eat depends on lots
- 13. Finally, there are three main messages to follow for healthy eating:
- 14. •Firstly, we should eat less fat.• Secondly,
- 15. BE HEALTHY
- 16. The end.Urkina Sasha 8 A
- 17. Скачать презентанцию
All food is made up of nutrients which our bodies use. There are different kinds of nutrients: w Carbohydrates w Proteinsw Fatsw Vitamins w Minerals
Слайды и текст этой презентации
Слайд 2All food is made up of nutrients which our bodies
use. There are different kinds of nutrients:
Proteinsw Fats
w Vitamins
w Minerals
Слайд 4Before we cut down on fat, sugar and salt, we
have to know a bit more about the kind of
these things might be in.
Слайд 5The biggest problem comes when these things are hidden in
other foods: biscuits, crisps, sausages, meat pies, soft drinks and
so on.
Слайд 6Another thing to know is, for example, that we do
need fat to live, it’s an essential part of our
diet and physically we couldn’t exist without it. But we all know that to eat much fat is bad for our health.
Слайд 7There are fats that are good for us and fats
that are bad for us. Eating less of the bad
ones and more of the good ones can actually help us to live longer!
Слайд 9Friendly fats are fats found naturally in foods like nuts
and seeds, olives, avocados and fish.
Слайд 10More and more people feel strongly about the way; their
food is produced. Nowadays so much of the basic food
we eat-meat, fish, fruit and vegetables - is grown using chemicals.
Слайд 11Today there is another problem. It is modified food, which
is cheaper that ordinary one. There is a rumour that
such food can cause cancer and other problems.
Слайд 12The food we eat depends on lots of things. Taste
is a big factor. Culture, religion and health also play
a part in what food we eat. Advertising and social factors also have a big influence.
Слайд 14•Firstly, we should eat less fat.
• Secondly, we are to
cut down on sugar and salt.
• Thirdly, we must eat
more fresh fruit and vegetables.
