hands before eating
Go in for sports
Sleep enough
Take a cold shower
Air
the roomYou should
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healthy lifestyle
Содержание
- 1. healthy lifestyle
- 2. Get up early and go to
- 3. SmokeWatch TV too longEat too many sweetsSpend much time indoorsEat between mealsYou shouldn’t
- 4. Healthy foodBread- fiberFruit and vegetables-vitaminsMeat, fish, eggs- proteinsMilk, yogurt, cheese –fat and calciumEggs, meat-iron
- 5. Unhealthyfood
- 6. FOOD AROUND THE WORLD!!!
- 7. WHY DO YOU WASH? microbes Wash hands
- 8. SPORTEveryoneNeedsSportTo stayHealthy!!!!!!
- 9. Protect your body!You should:Before exercise warm up
- 10. Time outdoors
- 11. Rest and Sleep
- 12. Thank you for your attention!
- 13. Скачать презентанцию
Get up early and go to bed earlyWash your hands before eatingGo in for sportsSleep enoughTake a cold showerAir the roomYou should
Слайды и текст этой презентации
Слайд 3Smoke
Watch TV too long
Eat too many sweets
Spend much time indoors
Eat
between meals
You shouldn’t
Слайд 4Healthy food
Bread- fiber
Fruit and vegetables-vitamins
Meat, fish, eggs- proteins
Milk, yogurt, cheese
–fat
and calcium
Eggs, meat-iron
Слайд 9Protect your body!
You should:
Before exercise warm up muscles
Then make stretching
exercise
Think about breathe
After exercise cool down muscles with slow running
Drink
waterUse right equipment
