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Ways To Good Health

Good health is better than the best medicine. The English proverb «Sickness in the body brings sickness to the mind»  expresses a similar idea.

Слайды и текст этой презентации

Слайд 110 Affordable Ways To Good Health
Лагузина Ирина Валерьевна
Учитель английского языка
МОУ

СОШ №32 г.Волгограда

10 Affordable Ways To Good HealthЛагузина Ирина ВалерьевнаУчитель английского языкаМОУ СОШ №32 г.Волгограда

Слайд 2Good health is better than the best medicine.

The English

proverb «Sickness in the body brings sickness to the mind» 

expresses a similar idea.
Good health is better than the best medicine. The English proverb «Sickness in the body brings sickness

Слайд 31. Sort out your diet
Eating fast food leads to

weight gain and even depression in just 30 days.

1. Sort out your diet Eating fast food leads to weight gain and even depression in just

Слайд 42. Never skip breakfast
Have a balanced diet. Eat salads, vegetables,

fruit and lots of chicken, which are high in protein.



2. Never skip breakfastHave a balanced diet. Eat salads, vegetables, fruit and lots of chicken, which are

Слайд 53. Never eat an incomplete meal
Each meal should contain three

basic food groups: carbohydrates, healthy fats and protein.

3. Never eat an incomplete mealEach meal should contain three basic food groups: carbohydrates, healthy fats and

Слайд 64. Exercise, and at the very least, just walk
According to

the statistics nowadays 60 percent of men and 91 percent

of women are below activity levels necessary for a fit and healthy life.

4. Exercise, and at the very least, just walkAccording to the statistics nowadays 60 percent of men

Слайд 74. Exercise:
jogging or walking,
swimming or riding the bike in

summer,
skiing and toboganning in winter.
In our school basketball is

the most popular kind of sport among all the students.

4. Exercise:jogging or walking, swimming or riding the bike in summer, skiing and toboganning in winter.In our

Слайд 85. Drink a lot of water
The human body is made

of over 80% water, and you need to keep replenishing

it.

5. Drink a lot of waterThe human body is made of over 80% water, and you need

Слайд 96. Sleep earlier.
your body repairs itself while you’re snoozing.

6. Sleep earlier.your body repairs itself while you’re snoozing.

Слайд 107. Consider vitamin supplementation
Vitamins and minerals are a necessity to

help replenish your body’s stores.

7. Consider vitamin supplementationVitamins and minerals are a necessity to help replenish your body’s stores.

Слайд 118. Don’t stress out
Stress impacts your body in the same

way terrible toxins do, so do your best to avoid

it.
8. Don’t stress outStress impacts your body in the same way terrible toxins do, so do your

Слайд 129. Wash your hands
If you don’t want to catch the

cold or flu, or to be a little dirty.

9. Wash your handsIf you don’t want to catch the cold or flu, or to be a

Слайд 1310. Visit your doctor for annual tests
If you don’t want

to catch the cold or flu, or to be a

little dirty.
10. Visit your doctor for annual testsIf you don’t want to catch the cold or flu, or

Слайд 14«Good health is better than wealth»

«Good health is better than wealth»

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