WE ARE WHAT WE EAT

you will eat by the time you are seventy –nine?

25 cows 9,000 litres of orange juice
40sheep 6,000 litres of mineral water
35 pigs 1,37 tonnes of apples
1.200 chicken 768 kg of oranges
2,07 tonnes of fish 430 bags of carrots
5,05 tonnes of potatoes 720 kg of tomatoes
30,000 litres of milk 1,300 lettuces
13,000 eggs Hundreds of packets of coffee,
50,000 loaves of bread sugar,spaghetty
12,000 bottles of wine 8 kg of dirt

are the fattest people in the world.
55% of women and

63% of men over 25 are overweight or obese.
“Compared to Europeans, Americans eat all the time” writes Joanna Coles, a British correspondent for the Guardian
“At the hairdressers, in their cars, during colleges lectures, at the cinema ,where they arrive clutching monster buckets of pop-corn, Doberman sized hot-dogs and containers(!) of diet Pepsi”

obesity ,Europe is quickly catching up. According to WHO ,almost

one-third of people living in the European Union are now overweight and one in 10 is obese.
20% of women and 17% of men in Britain is obese.
And the English are fatter than Scots or Welsh!
Russia, the Czech Republic and Finland also have some of the heaviest peole in Europe.
Among the French ,Italians and Swedish the number of overweight people is dramatically rising.

are always in a hurry. We have no time to

relax and enjoy a meal. We want to eat now and we want to eat fast. Every day a new McDonald”s restaurant opens somewhere on our planet.
Another reason is a lack of exercise. We spend too much time in front of our computers and TV sets. We walk less. because we prefer to use cars or public transport

fattening
Coca –cola spoils our teeth
Coffee shortens our lives
Obesity leads to

heart disease. diabetes and stroke.
Some scientists believe that food influences not only our bodies but our spirits as well.
Foods with lots of additives, fat or sugar can make you violent and anti-social
SO think twice before you start eating!!!

diet free from meat has all the vitamins ,minerals and

protein you need.
And you could live longer as a veggie!
A vegetarian diet is not only healthier биt it is also kinder

If you really care about animals- stop eating them!!!!

fatter. Obesity rates in teens are doubling!!
Surveys show that the

favourite foods among teenagers both in Europe and the USA are:
hamburgers
Chips
Hot dogs
Pizzas
Ice cream
BESIDES, teenagers in Britain spend 27 hours a week watching TV, playing computer