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Objective: To understand the importance of healthy lifestyle in keeping healthy.

Слайды и текст этой презентации

Слайд 1HEALTHY LIFESTYLE: WHAT IS IT?
Budnitskaya R.S.
Lyceum179
Saint-Petersburg

HEALTHY LIFESTYLE: WHAT IS IT?Budnitskaya R.S.Lyceum179Saint-Petersburg

Слайд 2Objective:

To understand the importance of healthy lifestyle in keeping

healthy.

Objective: To understand the importance of healthy lifestyle in keeping healthy.

Слайд 3"Health is relationship between you and your body."                                                    /Terri Guillernet/ 


Слайд 4 After dinner sit a while, after supper walk a mile

English proverb
Lead an active lifestyle.

Exercise

regularly.

Keep fit.
After dinner sit a while, after supper walk a mile      English

Слайд 5"When it comes to eating right and exercising, there is

no “I’ll start tomorrow.” Tomorrow is disease."                      

                           /Terri Guillernets/

Follow a diet.
Have regular meals.
Don’t snack.
Eat more fresh fruit and vegetables.


Слайд 6Stop stressing. Start living.

Don’t

get stressed!
Learn to relax.
Keep

calm.
Try to be an optimist.
Be kind to other people.
Smile and don’t be angry.
Stop stressing. Start living.      Don’t get stressed!  Learn to relax.

Слайд 7 Early to bed, early to rise makes a man healthy,

wealthy and wise. English proverb

  .

Don’t go to bed late.
Lack of sleep will age you faster.
Enough sleep gives you energy during the day.

Early to bed, early to rise makes a man healthy, wealthy and wise.

Слайд 8 Happiness is when what you think, what you say, and

what you do are in harmony.

Mahatma Gandhi  


Take care of your body.

Keep it clean and healthy.

Keep your clothes clean and change them regularly.

Happiness is when what you think, what you say, and what you do are in harmony.

Слайд 9 - Be closer to Nature.

- Have picnics, walk a lot. - Work in

the open air. - Observe plants and animals.

Get on with people and be friendly to environment.

- Be closer to Nature.   - Have picnics,

Слайд 10


Thank you for attention!

Thank you for attention!

Слайд 11 Useful resourses
healthylifestylesliving.com/.
bobych.ru/english/oly.5.html
engtopic.ru/sports/healthy-.
goodfon.ru/wallpaper/.

Useful resourseshealthylifestylesliving.com/. bobych.ru/english/oly.5.html engtopic.ru/sports/healthy-. goodfon.ru/wallpaper/.

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