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How to be healthy and live long
Содержание
- 1. How to be healthy and live long
- 2. HEALTHMedical Service10% Environment 20%Heredity20%IndividualLifestyle50%
- 3. Habitsgoodbad
- 4. Good habitsNutritionPhysical activityDay orderCareBrain training
- 5. Foodunhealthy healthy-FRIUT-FISH-WHOLEMEAL BREAD-FIBRE-VEGETABLES-LOW-FAT-FOOD-JUICE-HONEY-NUTS-HIGH FAT-FOOD-MEAT-FRESH BREAD-SWEETS-SNACKS-CAKES-COCA-COLA
- 6. Physical activity- aerobic
- 7. Day order- Getting up early- Eating breakfast- Regular meals- Sleeping 8-9 hours
- 8. - Teeth- Skin- HairCare
- 9. - By heart - Foreign languages- Crosswords- SumsBrain training
- 10. Bad habits:Unhealthy nutrition
- 11. Interviewing 1. Do you smoke?2. Do you
- 12. English and Russian proverbs:Prevention is better then
- 13. My useful advice:Get up earlyGo in for
- 14. Healthy people!At last…I wish you to be healthy and live long!
- 15. Скачать презентанцию
HEALTHMedical Service10% Environment 20%Heredity20%IndividualLifestyle50%
Слайды и текст этой презентации
Слайд 5Food
unhealthy
healthy
-FRIUT
-FISH
-WHOLEMEAL BREAD
-FIBRE
-VEGETABLES
-LOW-FAT-FOOD
-JUICE
-HONEY
-NUTS
-HIGH FAT-FOOD
-MEAT
-FRESH BREAD
-SWEETS
-SNACKS
-CAKES
-COCA-COLA
Слайд 10Bad habits:
Unhealthy nutrition obesity,
diseases.
Physical inactivity some diseases.
Smoking
cancer, cough, yellow teeth, unhealthy skin.Drinking alcohol unclear speech, heart disease, slow reactions, destruction of organism.
Taking drugs dependence, degradation and DEATH!!!
Слайд 11Interviewing
1. Do you smoke?
2. Do you often drink beer?
3.
Do you skip breakfast?
4. Do you regularly exercise?
6. Do you
sleep 8-9 hours?5. Do you snack?
Слайд 12English and Russian proverbs:
Prevention is better then cure.
The first health
is wealth.
An apple a day keeps the doctor away.
Болен
– лечись, а здоров – берегись.Здоровье – главное богатство.
По яблоку в день – и обойдешься без врача.
Слайд 13My useful advice:
Get up early
Go in for sports
Eat breakfast
regularly
Eat healthy food
Don’t eat at night
Give up bad habits
