School canteens

Содержание

1. School canteens
2. What is a balanced diet for Healthy Kids?
3. The Dietologists in Australia (DGCA) Guidelines for
4. The AGHE is a guide to the
5. Breads, cereals:
6. Breads and cereals are good sources
7. Vegetables and legumes:
8. Vegetables are very high in vitamins and
9. Fruit:
10. Fruit are good source of fibre,
11. Help prevent cancer and slow cancer
12. Milk, yoghurt, eggs and cheese :
13. Calcium ( milk is a the
14. Meat, fish, poultry :
15. Meat is an excellent source of
16. School Canteens(Школьные столовые).
17. Monday Beef Hamburger with cheese sauce,
18. Children in their own or with help
19. Foreign associations, which promote healthy nutrition
20. These organizations promote healthy nutrition not
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What is a balanced diet for Healthy Kids?

Слайды и текст этой презентации

Слайд 1Учитель английского языка
МБОУ СОШ №2
г.Белореченск
Козьменко Л.Н.
School canteens

Слайд 2

What is a balanced diet for Healthy Kids?

Слайд 3The Dietologists in Australia (DGCA) Guidelines for Children and Adolescents

recommends that for best healthy children should enjoy a wide

variety of nutritious foods. This means eating different food types.
Variety also refers to choosing a range of food from within each food group, particularly from the plan-based food groups (Fruit, Vegetables and Legumes and Breads and Cereals).

The Dietologists in Australia (DGCA) Guidelines for Children and Adolescents recommends that for best healthy children should

Слайд 4The AGHE is a guide to the amounts and types

of food that are necessary to get enough of the

nutrients needed for good health and wellbeing.
The AGHE is divided into five food groups that provide important nutrients the body needs. These are referred to as “everyday” foods and are:

The Australian Guide to Healthy Eating (AGHE).

The AGHE is a guide to the amounts and types of food that are necessary to get

Слайд 5Breads, cereals:

Слайд 6 Breads and cereals are good sources of fibre, carbohydrates,

protein and a wide range of vitamins and minerals. Most

importantly, this group should form the main source of energy in the diet.
How many serves of breads and cereals do the children need to eat?
For children, offer a variety of types of breads and cereals each day – rice, oats, wheat and corn. Try to include wholegrain products.

Why is it important for children to eat
breads and cereals?

Breads and cereals are good sources of fibre, carbohydrates, protein and a wide range of vitamins

Слайд 7Vegetables and legumes:

Слайд 8Vegetables are very high in vitamins and minerals. Vitamin A

is offered in many vegetables. Nutrients are good for our

bodies, because they can fight off bacteria and diseases. Vegetables are also low in fat and high in fiber.
They are good sources of vitamins, minerals and antioxidants.

Why is it important for children to eat
vegetables and legumes?

Vegetables are very high in vitamins and minerals. Vitamin A is offered in many vegetables. Nutrients are

Слайд 9Fruit:

Слайд 10 Fruit are good source of fibre, vitamins and minerals

and antioxidants;
Prevent vitamin deficiencies;
Prevent obesity;
Reduce cholesterol

levels;
Reduce blood pressure;
Improve blood glucose control;

Why is important for children to eat fruit ?

Fruit are good source of fibre, vitamins and minerals and antioxidants; Prevent vitamin deficiencies; Prevent obesity;

Слайд 11 Help prevent cancer and slow cancer growth;
Protect against:

cardiovascular disease;
type 2 diabetes;
cataracts ;
Fruit are full of

phytochemicals, which can :

Help prevent cancer and slow cancer growth; Protect against: cardiovascular disease; type 2 diabetes; cataracts ;Fruit

Слайд 12Milk, yoghurt, eggs and cheese :

Слайд 13 Calcium ( milk is a the source);
Decreases the

risk of kidney stones;
Lowers the risk of breast cancer;

Helps to keep teeth for a lifetime;
The prime way to stay out of a wheelchair ;

Why is important for children to eat milk ?

Calcium ( milk is a the source); Decreases the risk of kidney stones; Lowers the risk

Слайд 14Meat, fish, poultry :

Слайд 15 Meat is an excellent source of protein, iron, zinc

and B group vitamins.
Vitamins B provide the body with

energy, aids the brain in tasks which require concentration and help the body to manage stress.
The protein in meat is essential for both gaining and maintaining muscles.

Why is important for children to eat meats ?