Wellness Lifestyle 9 класс

of fate and it deserves our full attention.
A person who

has a wellness lifestyle can make right decisions.
Wellness means more than physical health.
Wellness is a Journey which begins at the moment of our birth.
The quality of man’s life depends on his lifestyle.

and to be happy

is freedom from disease
is a perfect physical development of a person
is a healthy lifestyle
is a quality of our private life
is a common concern for human worth
is building relationships with other people
is dealing constructively with feelings and handling your problems
is keeping life in balance
is the way to adjust to environment
is financial independence.

your body
is the way you feel about yourself and

how you handle your problems
is the way you build your relationships and establish contacts with people

are what we inherit from our parents (Things beyond my

control).
Environment (21%) is what surrounds us (Me + family, community, nation).
Health Care System (10%) is what helps us improve health (Me + doctor and hospital).
Lifestyle (53%) is the number of things I can do for myself (Things I can do for myself).

people;
Setting and reaching goals;
Planning my time and day;
Exercising and sport

activities;
Choosing healthy nutrition for good health;
Participating in lifetime activities according to my inclinations and likings;
Learning about harmful effect of drugs, alcohol, tobacco.

I

wish you were
My lifestyle