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Health and safety at work

General computerization of the planet became an additional source of health problems. People, who’s spending more and more of the time at this machine, sooner or later begin to experience unpleasant

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Слайд 1Health and safety at work
Faleev Paul
16-3-33

Health and safety at workFaleev Paul16-3-33

Слайд 2General computerization of the planet became an additional source of

health problems. People, who’s spending more and more of the

time at this machine, sooner or later begin to experience unpleasant feelings in different parts of their bodies. If you know the reason of these problems then you can fix it to your benefit. There are some problems and their usual reasons:
General computerization of the planet became an additional source of health problems. People, who’s spending more and

Слайд 3Eye strain.
Inappropriate image on the screen (dirty monitor, too small

font-size, uncomfortable color combinations)
Inappropriate illumination on the workplace
Lack of time

for breaks
Wrong distance from your eyes to your monitor, Document holder or keyboard

Eye strain.Inappropriate image on the screen (dirty monitor, too small font-size, uncomfortable color combinations)Inappropriate illumination on the

Слайд 4Pains in the neck
Monitor is placed too high
The chair is

located too far or too close to the table
The document

holder wasn’t used when typing
Monitor or document holder is placed too far from each other.
Lack of time for breaks, which leads to lack of movement
Pains in the neckMonitor is placed too highThe chair is located too far or too close to

Слайд 5Back and Low-back pain
Lack of back support
Chair is too high

and Table is too low (or vice versa)
Lack of wrists

support
Lack of place for legs under the table
Back and Low-back painLack of back supportChair is too high and Table is too low (or vice

Слайд 6Hands pain (arms, wrists, shoulders, forearms)
Mouse and keyboard are placed

too high
Mouse is placed too far from keyboard or from

you
Lack of time for breaks
Lack of hands support
Chair is too high and Table is too low (or vice versa)

Hands pain (arms, wrists, shoulders, forearms)Mouse and keyboard are placed too highMouse is placed too far from

Слайд 7Pain in legs
Too much time is spent sitting
Chair is too

high and Table is too low (or vice versa)
Uncomfortable chair
Lack

of legs’ support when chair is too high
Lack of place for legs under the table
Lack of time for breaks
Pain in legsToo much time is spent sittingChair is too high and Table is too low (or

Слайд 8Safety requirements for monitors
Color depth must be at least 256

colors
Pit between pixels must not be less than 0.28 mm
Refresh

rate must be at least 75 Hz
Monitor must have a possibility of brightness/contrast adjustment
Safety requirements for monitorsColor depth must be at least 256 colorsPit between pixels must not be less

Слайд 9Safety requirements
Wet cleaning must be performed in the offices once

a day
The room must be aired each hour of work
The

windows must be cleaned at least twice a year
Breaks must be 5-10 minutes per hour
Safety requirementsWet cleaning must be performed in the offices once a dayThe room must be aired each

Слайд 10Thanks for your attention!

Thanks for your attention!

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