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“WAY OF INCREDIBLE OPPORTUNITIES” for runners over 60 years of age 30 marathons

Route track

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Слайд 1“WAY OF INCREDIBLE OPPORTUNITIES” for runners over 60 years of

age 30 marathons in 30 days

“WAY OF INCREDIBLE OPPORTUNITIES” for runners over 60 years of age 30 marathons in 30 days

Слайд 2Route track

Route track

Слайд 330 marathons in 30 days
from Seville to Fisterra
By Vía de

la Plata (The Silver Pilgrim Way)
and the Way Santiago Sanabres
1.

This is the ancient way of the Romans.
2. An interesting relief.
3. 5 provinces.
4. Few tourists.
6. Early spring - favorable weather.
30 marathons in 30 daysfrom Seville to FisterraBy Vía de la Plata (The Silver Pilgrim Way)and the

Слайд 4Our Team Russian team under the Russian flag
Runners:

Katsapova Olga,

(65 years old) St. Petersburg https://vk.com/id698825

Anikina Olga, (63 years old),

Blagoveshchensk https://vk.com/id118888544

Nina Melnikova, (28 years old) Gatchina city https://vk.com/cycling_coach

Cyclist, photo / video accompaniment: Babuk Alexey, (36 years old), Gatchina https://vk.com/domain_man
   
  Escort car driver the place is vacant
Our Team Russian  team under the Russian flag Runners:Katsapova Olga, (65 years old) St. Petersburg https://vk.com/id698825Anikina

Слайд 5TERMS: March 13 - April 20, 2020.
STAGES:
1. March 13-14 arrival

in Barcelona and March 15 - participation in the race

- a marathon in Barcelona.

2. March 16 - March 17 train or bus transfer from Barcelona to Seville.

3. March 18 - start from Seville along the “Silver Pilgrim Way” with a length of 1,200 km to the Atlantic Ocean (Seville - Santiago - Muhia, Fisterra).

April 20, 2020 completion of the project on the Atlantic coast in Spain (Fisterra city).

Dates and stages of the project

TERMS: March 13 - April 20, 2020.STAGES:1. March 13-14 arrival in Barcelona and March 15 - participation

Слайд 6Estimated budget

Estimated budget

Слайд 7To minimize risks during prolonged physical exertion and successfully complete

the project, Russian runners need:
1. Escort car - a place

to sleep, eat, and store things, transportation of possibly injured participants.
It is planned to cover a distance of about 60 km per day. The escort car drives about half the distance, and the athletes are catching it.
2. Nutrition.
3. Quality restoration.
4. Equipment for a bicycle, stabilizer for camera and phone.
5. The physical readiness of the participants.
To minimize risks during prolonged physical exertion and successfully complete the project, Russian runners need:1. Escort car

Слайд 8The cost of sponsorship and possible activations is discussed with

each partner individually.

Our task is to make this cooperation mutually

beneficial
The cost of sponsorship and possible activations is discussed with each partner individually.Our task is to make

Слайд 9The sponsor will receive all information about the expenditure of

funds invested in the project.
SPONSOR will be able to use

information about the project, the team for advertising purposes

In reports, in the news, in interviews with participants, we will present as the title sponsor of the project

Reflection of Sponsor's pages
We will use the provided products or equipment of the Sponsor throughout the project

We will apply the Logo, the Name on the bicycle, car, clothes

PROJECT SPONSOR WILL RECEIVE

The sponsor will receive all information about the expenditure of funds invested in the project.SPONSOR will be

Слайд 10We will constantly mention the Partner / Sponsor in social

networks
Official mileage resources:
Instagram:
www.instagram.com/olgakatsapova5151     
www.instagram.com/silverway_esp/

InContact with
https://vk.com/id698825;

https://vk.com/olga_katsapova_dnevnik;
https://vk.com/silverway_esp;

Facebook:
https://www.facebook.com/olga.katsapova https://www.facebook.com/groups/504338890193051




We will constantly mention the Partner / Sponsor in social networksOfficial mileage resources:Instagram: www.instagram.com/olgakatsapova5151      www.instagram.com/silverway_esp/InContact with

Слайд 11
The author of the project is Olga Filippovna Katsapova, February

8, 1954, St. Petersburg.
She started running at 58. The first

marathon in 62 years. The first super marathon in 63 years. She overcame 100 km twice and participated in the daily run in Moscow in 2017, overcame 162 km. A regular participant in many starts, mainly in Russia and several, abroad.
In April 2019, she took part in the ASICS international project of 10 marathons in 10 days in a team of 10 people from London to Paris. Represented Russia. It was selected as a result of the competition.
Links to articles in various publications, TV shows, live performances in the KANT store, film about 10 marathons in 10 days:
Link article! https://vk.com/wall698825_8996
https://vk.com/wall-145010426_9977
Video: https: //vk.com/video698825_456239565
Vkontakte: https://vk.com/id698825
https://vk.com/olga_katsapova_dnevnik
INSTAGRAM: www.instagram.com/olgakatsapova5151
Movie of 10 marathons in 10 days: https://www.youtube.com/watch?v=RgZyCDZJ3Os&feature=youtu.be
TV 78 St. Petersburg https://vk.com/videos698825
Video recording of the lecture: “Long run and breathing” https://vk.com/video-27985352_456239444
Here is a link to the plot of TV 78 https://topspb.tv/programs/stories/465692/
Article in the Marathoner Magazine https://vk.com/wall-76305773. Read the story here: https://marathonec.ru/london-paris-420km/
The author of the project is Olga Filippovna Katsapova, February 8, 1954, St. Petersburg.She started running

Слайд 12
Active life makes it possible to push the boundaries of

the familiar and remove age restrictions.
The strength of mind is

infinite and WE continue to move
Active life makes it possible to push the boundaries of the familiar and remove age restrictions.The strength

Слайд 13Thank you for attention
Email mail: OKatsapova@gmail.com
Phone: +7 (931) 232

0468

Thank you for attention Email mail: OKatsapova@gmail.com Phone: +7 (931) 232 0468

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