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Healthy lifestyle
Содержание
- 1. Healthy lifestyle
- 2. What is the healthy lifestyle?Healthy lifestyle —
- 3. Physical activity-our life!Physical activity is very important
- 4. You should do complex of exercises
- 5. Слайд 5
- 6. Also in your free time you can to practice yoga for inner balance.
- 7. Eat smaller portions! 1. Take
- 8. Concentrate on your food! Don’t
- 9. The healthy food contains: vegetablespotatoesfishgrainsfruitmilkmeat
- 10. Слайд 10
- 11. Слайд 11
- 12. Drink a lot of water
- 13. Слайд 13
- 14. Don’t eat after 7 p.m.
- 15. You should not eat:
- 16. Слайд 16
- 17. Слайд 17
- 18. Слайд 18
- 19. Слайд 19
- 20. Go for a walk!
- 21. Every day we go to the sports school!
- 22. Our results.....
- 23. Before After
- 24. You shouldn’t smoke!
- 25. You shouldn’t drink alcohol.
- 26. So everyone should remember that cigarettes, alcohol and drugs destroy both body and brain.
- 27. Have the healthy lifestyle and then your children will be healthy!
- 28. Never give up!
- 29. Thank you for your attention:)
- 30. Слайд 30
- 31. Используемые ресурсы:http://samopoznanie.ru/schools/zdorovyy_obraz_zhizni/http://omp.ucoz.com/index/animacionnye_kartinki_zdorovyj_obraz_zhizni/0-209Фото из личного архива
- 32. Скачать презентанцию
What is the healthy lifestyle?Healthy lifestyle — the way of life, physical activities, the healthy food that contains vitamins, fat, proteins and carbohydrates . Here you can find some simple tips
Слайды и текст этой презентации
Слайд 3Physical activity-our life!
Physical activity is very important for the healthy
lifestyle. For good health you should do exercises for 30
minutes a day.
Слайд 7Eat smaller portions!
1. Take a smaller plate
and put less food on it, but don’t skip meals.
2. You have to eat less bread, sugar and fat.3. Eat more fruits and vegetables. They are always good for you.
Слайд 8Concentrate on your food!
Don’t read or watch
TV when you eat.
Eat your food slowly
and carefully
Слайд 12Drink a lot of water
Drink at
least two liters of water every day.
Tea and coffee don’t
count!Drink fruit juice
It is always good for you.
Слайд 26 So everyone should remember that cigarettes, alcohol and drugs
destroy both body and brain.
Слайд 31Используемые ресурсы:
http://samopoznanie.ru/schools/zdorovyy_obraz_zhizni/
http://omp.ucoz.com/index/animacionnye_kartinki_zdorovyj_obraz_zhizni/0-209
Фото из личного архива
