Здоровый образ жизни 9 класс

Кузовлева «Английский язык».

B – 1 U – 2 O – 3

I – 4 E – 5 T – 6 L – 7 V – 8 N – 9 A – 10

fibre food
Eating low fat food
Exercising
Environmental influence
Physical inactivity
Eating sweets
Drinking alcohol
Smoking

Eat to live not live to eat

with the necessary words.
In order to stay _______ it

is important to have a balanced ______ – in other words, food that contains something from each of the three main groups of food. These groups are ______ , ______ , and ______ .

You find protein in lots of food, for example _____, ______ ,______ ,____ and _______. It helps your body ____ and be _______ and it gives you ______.

Fat gives you _____ but don’t eat – it’s ______ for you. There are a lot of fatty foods that come from animals, for example ____ , ____ , _____ and _______ .

Carbohydrates give you more then 70% of your ______ . ______ , ________ , fruits? And vegetables such as ___________ and _________ all contain lots of carbohydrates.

with the necessary words.
In order to stay healthy it

is important to have a balanced diet– in other words, food that contains something from each of the three main groups of food. These groups are protein, fat , and carbohydrates .

You find protein in lots of food, for example meat, fish ,nuts ,cheese and milk. It helps your body grow and be healthy and it gives you energy.

Fat gives you energy but don’t eat a lot– it’s bad for you. There are a lot of fatty foods that come from animals, for example milk , cheese, butter and meat.

Carbohydrates give you more then 70% of your energy. bread , pasta ,cereals , fruits and vegetables such as potatoes and cabbage all contain lots of carbohydrates.

his, likes.
morning, good, exercises, Anne, health, it’s, does, her, for.
eating,

for, good, teeth, is, apples, Kate, it’s, her.
fruit salad, for, making, body, it’s, Bess, good, is, her.

his memory.

Anne does morning exercises every morning it’s good for

her health.

Bess is making fruit salad it’s good for her body.

Kate is eating apples it’s good for her teeth.

than white eggs.

Cabbage may help prevent the development of cancer.

Carrots

are good for your height.

Eating only one type of food, such as cucumbers, helps to loose your weight.

Green tea is more healthier than black tea.

makes you fat.
Too _______ sweets are bad for you, especially

for your teeth.
Eat _______ high fat food and ____ fibre.
______ fruit and vegetables keep you healthy.
Walking _____ makes you fit.
Sleeping too ____ or too _____ can make you nervous and restless.

at one time, usu. Consisting of two or more dishes
First,

bring your own snack on board! Some fruit or a bag of popcorn is much lower in fat and calories than the peanuts they give to you.
And …, drink milk, juice, or soda instead of an alcoholic beverage. You’ll feel much better when you get off the plane! …, ask the airline what special meals they serve. Many serve vegetarian and other types of special meals if you give them advance notice.
…, if you have a choice between meat and seafood, choose the seafood.

Put the pieces of advice into logical order. (Use the following link-words: first, second, third, finally).