Слайд 2Good health is very important for every person. Moreover, there is
nothing more important than health. Wise people even say: “Health is above wealth”, because if you don’t care of your health, you can’t study or work properly. Unfortunately, having perfect health is almost impossible nowadays. Due to highly polluted environment people suffer from many diseases.
Слайд 3The best way to stay healthy is to do regular morning
exercise, to eat healthy products, to sleep at least 8 hours a day and to quit bad habits. The good thing is that people are becoming more health-conscious. In my opinion, the number of smoking and alcohol drinking people is decreasing in our country. This is happening because people started to understand how dangerous these two bad habits are. Obesity is another health problem. People, who eat lots of fattening food and do almost no exercise, are often overweight.
Слайд 4A healthy diet involves many fruit and vegetables, seafood and wholegrain
products. Salt, sugar and fat should be avoided. Excessive dieting can be also dangerous.
Слайд 5Some people refuse to eat meat and become vegetarian. However, doctors
say that meat is an excellent source of good nutrition.
Слайд 6To my mind, one of the best ways to stay healthy
and fit is to go in for various sports. It is especially useful to go for a walk before going to bed.
is in your opinion can strengthen the immune system? 2What sport do you do? Does it help to be healthier? 3What do you think about vegetarianism?
Слайд 8True or False A)The food that you eat does not affect your
health. B) Unfortunately, having perfect health is almost impossible nowadays. C)People with overweight live longer than healthy people. D)The hardening procedure reduces immunity. E)Smoking and alcohol are harmful to health. F)People began to care more about your health.
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