How to Stop Being Shy

Содержание

1. How to Stop Being Shy
2. You Will Need: Determination Social settings And lots of practice
3. Boost your self-esteem Determine why you’re
4. Practice conversation skills Practice your
5. Practice body languageWhen you
6. Test your abilitiesOnce you’re confident you
7. Breathe deeplyPractice the relaxation technique of
8. RelaxWhenever you walk into a room
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You Will Need: Determination Social settings And lots of practice

Слайды и текст этой презентации

Слайд 1 How to Stop Being Shy
Made by Zenina A., 10a

Слайд 2You Will Need: Determination Social settings And lots of practice

Слайд 3 Boost your self-esteem
Determine why you’re so uncomfortable around people. If

it’s due to something you can fix—your teeth, your education

level, your body—take action to feel better about yourself. Go to a dentist, take a night class, start to exercise.

Boost your self-esteem Determine why you’re so uncomfortable around people. If it’s due to something you

Слайд 4
Practice conversation skills Practice your conversation skills by chatting up people

you’ll probably never see again—the woman behind you in the

checkout line, the guy sitting next to you on the train, people walking their dogs.

Practice conversation skills Practice your conversation skills by chatting up people you’ll probably never see

Слайд 5
Practice body language
When you have trouble clicking with

someone verbally, try matching their body position physically. If they’ve

got a hand on their hip, do the same—and their brain will be tricked into thinking you’re hitting it off!

Practice body languageWhen you have trouble clicking with someone verbally, try matching their body

Слайд 6
Test your abilities
Once you’re confident you can start a conversation,

test your newfound skills at group gatherings. And don’t just

talk to one person and call it a night;
the more you practice, the easier it will get.
Approach someone who is standing alone, looking uncomfortable; they’ll be grateful you made the first move, and you’ll get a confidence boost from their receptiveness.