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Презентация на тему Useful and healthy habits

Презентация на тему Useful and healthy habits из раздела Разное. Доклад-презентацию можно скачать по ссылке внизу страницы. Эта презентация для класса содержит 13 слайдов. Для просмотра воспользуйтесь удобным проигрывателем, если материал оказался полезным для Вас - поделитесь им с друзьями с помощью социальных кнопок и добавьте наш сайт презентаций TheSlide.ru в закладки!

Слайды и текст этой презентации

Слайд 1
Useful and healthy habits
Текст слайда:

Useful and healthy habits


Слайд 2
Morning exercises	If you have no time to take up
Текст слайда:

Morning exercises

If you have no time to take up sport regularly morning exercises are just for you. It helps you to keep your fitness and to be in a good form.


Слайд 3
Water procedures	You should do it every day. It makes
Текст слайда:

Water procedures

You should do it every day. It makes you feel clean, better and healthier. If you are nervous take a warm bath. A warm bath or shower helps you to sleep. This is so hygienic and pleasant.


Слайд 4
Training your organism	It helps you not to be ill.
Текст слайда:

Training your organism

It helps you not to be ill. You can avoid many problems. Even if you are ill you will be good quicker and easier.


Слайд 5
Keeping of a day regime	Makes your life more regular.
Текст слайда:

Keeping of a day regime

Makes your life more regular. It helps you to organize yourself. You have more time for rest and leisure activities. It makes you healthier because you have more time for sleeping either. Especially you need it during your exams.


Слайд 6
Eat in time.
Текст слайда:

Eat in time.


Слайд 7
Don't hurry when you have your meal.
Текст слайда:

Don't hurry when you have your meal.


Слайд 8
Going  in for sport	It is very useful for
Текст слайда:

Going in for sport

It is very useful for us. Nowadays our life is too dynamic and nervous and so sport helps to relax. For example, jogging is good for your heart, swimming is good for your arms, cycling is good for your legs and so on.


Слайд 9
Walking	Helps you to relax, to loose your weight, to
Текст слайда:

Walking

Helps you to relax, to loose your weight, to breath the fresh air. You have time not to be hurry, to think, to talk. It’s very healthy to do it after dinner and before going to bed.


Слайд 10
Airing the room	It helps you to avoid colds. Air
Текст слайда:

Airing the room

It helps you to avoid colds. Air your room for 15 minutes every day. If you have allergy do it twice a day with wet cleaning of your flat.


Слайд 11
Work and have a rest.
Текст слайда:

Work and have a rest.


Слайд 12
Healthy sleep	It’s the best way of rest. You should
Текст слайда:

Healthy sleep

It’s the best way of rest. You should sleep not less than 8 hours a day. Go to bed and wake up at the same time even at weekends. There are a lot of ways which can help you to sleep, one of them is to drink a cup of hot milk and honey.


Слайд 13
Go to bed in time and rise early.
Текст слайда:

Go to bed in time and rise early.


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