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A-Healthy-Heart

What Does The Heart Do?The heart is like a pump that pushes blood around the body.We need to pump blood to the different organs in our body so that they can

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Слайд 1


Слайд 2What Does The Heart Do?
The heart is like a pump

that pushes blood around the body.

We need to pump blood

to the different organs in our body so that they can perform their functions well.

One half of the heart gets blood from the body and pumps it to the lungs.
The other half of the heart gets blood from the lungs and pumps it to the body.
What Does The Heart Do?The heart is like a pump that pushes blood around the body.We need

Слайд 3Feel Your Pulse
You can feel the blood being pumped around

your body by feeling your pulse.

Press two fingers to your

wrist or neck to feel the blood pumping in your body.
Feel Your PulseYou can feel the blood being pumped around your body by feeling  your pulse.Press

Слайд 4Racing Heart
When we do physical activities, our heart has to

beat faster to get the blood pumping quickly to our

organs.

Run on the spot for a minute and then check your pulse again.
Has it changed?

Doing exercise keeps our hearts healthy.
Racing HeartWhen we do physical activities, our heart has to beat faster to get the blood pumping

Слайд 5An Unhealthy Heart
It is important that we keep our heart

healthy so that it can continue to pump blood around

our body.

Regularly eating food that is high in fat can lead to heart disease.

Smoking is very bad for our body and can lead to heart disease.

If we don’t do enough exercise, we can become overweight which increases the chance of heart disease.
An Unhealthy HeartIt is important that we keep our heart healthy so that it can continue to

Слайд 6A Healthy Heart
To keep your heart healthy you should try

to:
do 30 minutes of activity per day;
eat a balanced diet

with lots of fruit and vegetables;
eat more fibre like wholemeal bread or potatoes with their skins on;
eat fish twice a week.
A Healthy HeartTo keep your heart healthy you should try to:do 30 minutes of activity per day;eat

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