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How to shop properly ?

There is an addiction that has destroyed the lives of millions of people, sucked up billions of pounds and ruined thousands of relationships. It is the monster of consumer society, yet

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Слайд 1How to shop properly ?
Diana Rzheutskaya, a student of MFL-11



How to shop properly ?Diana Rzheutskaya, a student of MFL-11

Слайд 2There is an addiction that has destroyed the lives of

millions of people, sucked up billions of pounds and ruined

thousands of relationships. It is the monster of consumer society, yet it is not widely known. It has a name: shopaholism.

There is an addiction that has destroyed the lives of millions of people, sucked up billions of

Слайд 3I have 3 questions for you:
Do you buy things you

want, whether or not you can afford them?
Do you buy

things to cheer yourself up or to reward yourself?
When you put off buying something you really want, do you feel deprived, angry or upset?

And If the answer is “yes”, then you urgently need to engage in battle with this “monster”


I have 3 questions for you:Do you buy things you want, whether or not you can afford

Слайд 4here are five steps you can take now to put

a stop to compulsive spending and start to shop properly

here are five steps you can take now to put a stop to compulsive spending and start

Слайд 5STEP ONE
Cut up your credit cards. Do it today. If

you have a problem with compulsive spending, destroy your credit

cards now. Get rid of the credit cards completely.

STEP ONECut up your credit cards. Do it today. If you have a problem with compulsive spending,

Слайд 6STEP TWO
Сary оnly cash. Don’t use checkbook. Don’t even use

a debit card. Inconvenient? Absolutely, but that’s the point. If

you’re a compulsive spender, your goal is to break the habit. To do this, you’ve got to make sacrifices. Use cash.

STEP TWOСary оnly cash. Don’t use checkbook. Don’t even use a debit card. Inconvenient? Absolutely, but that’s

Слайд 7STEP THREE
Track every penny you spend. When you are addicted

to shopping, you intentionally turned a blind eye to how

much are you spending. But most of the time, you are not even aware of how much you spent.

STEP THREETrack every penny you spend. When you are addicted to shopping, you intentionally turned a blind

Слайд 8STEP FOUR
Play mind games.
Use the 30-day rule to control

impulse spending.

Ask yourself: “Is this a want or a need?”
Try to discover what is motivating the
purchase.
Tax yourself: Whenever you buy something, force yourself to set aside some set percentage as savings.
When you’re tempted to buy something, write it down. Make a
wishlist in order to control your spending.
STEP FOURPlay mind games. Use the 30-day rule to control impulse spending.

Слайд 9STEP FIVE
Avoid temptation. The best way to avoid spending money

on comic books is to not enter the comic book

shop. If your weakness is music, stay out of the record store . If you tend to spend money at big department stores, then stay out of them. Avoid the places where you’d normally spend.

STEP FIVEAvoid temptation. The best way to avoid spending money on comic books is to not enter

Слайд 10THANK YOU FOR YOUR ATTENTION!

THANK YOU FOR YOUR ATTENTION!

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