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https://www.ted.com/talks/matt cutts try something new for 30 days?language=en#t

Is there something you've always meant to do, wanted to do, but just ... haven't?

Слайды и текст этой презентации

Слайд 1https://www.ted.com/talks/matt_cutts_try_something_new_for_30_days?language=en#t-177907

https://www.ted.com/talks/matt_cutts_try_something_new_for_30_days?language=en#t-177907

Слайд 2Is there something you've always meant to do, wanted to

do, but just ... haven't?

Is there something you've always meant to do, wanted to do, but just ... haven't?

Слайд 3What is the power of habit?
How long does it take

for
a new habit to stick?
What do you think

is
easier:
Acquire a new habit?
or
Subtract an old one?
What is the power of habit?How long does it take for a new habit to stick? What

Слайд 8 As a result, the then-32-year-old Spurlock gained 11.1

kilograms, a 13% body mass increase, increased his cholesterol to 230 mg/dL, and

experienced mood swings, sexual dysfunction, and fat accumulation in his liver. 

During 30 days he ate only
McDonald's food

Super Size Me (2004) American documentary film directed by and starring Morgan Spurlock

As a result, the then-32-year-old Spurlock gained 11.1 kilograms, a 13% body mass increase, increased

Слайд 9In each episode, Spurlock, or some other person or group

of people, spend 30 days immersing themselves in a particular

lifestyle with which they are unfamiliar (e.g. working for minimum wage, being in prison, a Christian living as a Muslim etc.), while discussing related social issues. 
In each episode, Spurlock, or some other person or group of people, spend 30 days immersing themselves

Слайд 10I felt like I was stuck in a rut -

I've been doing the same old thing for too long


What

was his life before he started doing challenges?
___________
What did he do?
What has changed?
I felt like I was stuck in a rut - I've been doing the same old thing

Слайд 11Vocabulary. Try something new for 30 days
Get rid of

a habit -
Desk-dwelling computer nerd
to cycle =
want smth very

much =
to do smth from the beginning =

Not enough sleep =
Sustainable changes =

Vocabulary. Try something new for 30 days Get rid of a habit -Desk-dwelling computer nerd to cycle

Слайд 12Vocabulary. Try something new for 30 days
Get rid of

a habit - subtract a habit from your life
Desk-dwelling

computer nerd
to cycle =
want smth very much =
to do smth from the beginning =

Not enough sleep =
Sustainable changes =


Vocabulary. Try something new for 30 days Get rid of a habit - subtract a habit from

Слайд 13Vocabulary. Try something new for 30 days
Get rid of

a habit - subtract a habit from your life
Desk-dwelling

computer nerd
to cycle = to bike (to work)
want smth very much =
to do smth from the beginning =

Not enough sleep =
Sustainable changes =



Vocabulary. Try something new for 30 days Get rid of a habit - subtract a habit from

Слайд 14Vocabulary. Try something new for 30 days
Get rid of

a habit - subtract a habit from your life
Desk-dwelling

computer nerd
to cycle = to bike (to work)
want smth very much = want something badly
to do smth from the beginning =

Not enough sleep =
Sustainable changes =

Vocabulary. Try something new for 30 days Get rid of a habit - subtract a habit from

Слайд 15Vocabulary. Try something new for 30 days
Get rid of

a habit - subtract a habit from your life
Desk-dwelling

computer nerd
to cycle = to bike (to work)
want smth very much = want something badly
to do smth from the beginning = To do smth from scratch
Not enough sleep =
Sustainable changes =
Vocabulary. Try something new for 30 days Get rid of a habit - subtract a habit from

Слайд 16Vocabulary. Try something new for 30 days
Get rid of

a habit - subtract a habit from your life
Desk-dwelling

computer nerd
to cycle = to bike (to work)
want smth very much = want something badly
to do smth from the beginning = To do smth from scratch
Not enough sleep = Sleep-deprived
Sustainable changes =
Vocabulary. Try something new for 30 days Get rid of a habit - subtract a habit from

Слайд 17Vocabulary. Try something new for 30 days
Get rid of

a habit - subtract a habit from your life
Desk-dwelling

computer nerd
to cycle = to bike (to work)
want smth very much = want something badly
to do smth from the beginning = To do smth from scratch
Not enough sleep = Sleep-deprived
Sustainable changes = Changes that are likely to stick (= maintain)

Vocabulary. Try something new for 30 days Get rid of a habit - subtract a habit from

Слайд 18https://www.ted.com/talks/matt_cutts_try_something_new_for_30_days#t-181296

https://www.ted.com/talks/matt_cutts_try_something_new_for_30_days#t-181296

Слайд 22Next 30 days are going to pass whether you like

it or not, so why not try something you’ve always

wanted to try? Give it a shot!
Next 30 days are going to pass whether you like it or not, so why not try

Слайд 23






Be up for smth = want / ready to do

smth

Be up for smth = want / ready to do smth

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