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Eat well, feel great, look great!

Содержание

1. Eat well, feel great, look great!
2. We all want to be healthy. What foods can help us with that?
3. Bread and GrainsA balanced diet is based
4. Fruit and vegetables You should eat
5. Dairy products Types of food in
6. Meat, fish and beansThis category also includes
7. Fats and oilsA little oil every day
8. Eat wisely. If you eat a balanced
9. Абдуллаева Светлана Николаевна учитель английского языка МОУ «СОШ№2» г. Энгельса Саратовской обл.
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We all want to be healthy. What foods can help us with that?

Слайды и текст этой презентации

Слайд 1Eat well, feel great, look great!

Eat well, feel great, look great!

Слайд 2We all want to be healthy. What foods can help

us with that?

We all want to be healthy. What foods can help us with that?

Слайд 3Bread and Grains
A balanced diet is based on bread and

grains. These foods give you fiber? Iron and Vitamin B.

At least 40% of what you eat every day should be types of food in this category.

Bread and GrainsA balanced diet is based on bread and grains. These foods give you fiber? Iron

Слайд 4Fruit and vegetables
You should eat plenty of vegetables

and fruit every day to make sure you get enough

potassium and vitamins A, C and E.

Fruit and vegetables You should eat plenty of vegetables and fruit every day to make sure

Слайд 5Dairy products
Types of food in this category like

milk and cheese, have lots of calcium and vitamin D.

These two elements protect your bones. You should consume milk, cheese or yoghurt every day.

Dairy products Types of food in this category like milk and cheese, have lots of calcium

Слайд 6Meat, fish and beans
This category also includes eggs and nuts.

These types of food give you iron, magnesium and protein.

White meat , such as chicken, is better for you than fatty, red meat.

Meat, fish and beansThis category also includes eggs and nuts. These types of food give you iron,

Слайд 7Fats and oils
A little oil every day (about five or

six spoonfuls) is useful against heart disease.

Fats and oilsA little oil every day (about five or six spoonfuls) is useful against heart disease.

Слайд 8Eat wisely. If you eat a balanced diet, you will

feel great, look great, and always be healthy!

Eat wisely. If you eat a balanced diet, you will feel great, look great, and always be

Слайд 9Абдуллаева Светлана Николаевна учитель английского языка МОУ «СОШ№2» г. Энгельса Саратовской

обл.

Абдуллаева Светлана Николаевна учитель английского языка МОУ «СОШ№2» г. Энгельса Саратовской обл.

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