through the principles of methods and means of physical education,
a physically developed personality; maintaining its capacity for a long time.Typical objectives of general physical training include a broad physical education and the achievement of a basic level of comprehensive development of vital physical skills. This task is accomplished through the targeted development of physical qualities, maintaining them at an optimal level of formation of the necessary set of motor skills and skills that ensure vital activity. On the basis of implementation goals and objectives general physical training built a special physical training
